Healthy Shamrock Shake! Aka - The Banana Mint Whip

Started by Marlena Torres in Beverages. Last reply by Enrrico Torres on Wednesday. 1 Reply 3 Likes

An old favorite of Enrrico’s is the Shamrock Shake from McDonald’s. For those of you who don’t know, the Shamrock Shake is basically a mint milkshake that is offered around St. Patrick’s Day. So one day, many years ago when Enrrico joked that he…Continue

Tags: drink, whip, cleanse, detox, vegan

Creamy Strawberry Soup Video

Started by Enrrico Torres in Soups May 11. 0 Replies 1 Like

Continue

Berry Citris Dressing

Started by Michael Allen in Salads. Last reply by Enrrico Torres May 9. 1 Reply 1 Like

I did an experiment yesterday. I've been infusing my water with fruit. I took some of the fruit (rasberries, strawberries, lemon, lime, and orange) and juiced them, rather than infusing them in my water. Together, they made for and amazing salad…Continue

Carrot-Beet-Romaine-Ginger Juice

Started by Marlena Torres in Beverages. Last reply by Enrrico Torres May 6. 1 Reply 1 Like

My Perfect Cold Day Juice This makes 1 pint of juice1 medium-sized head of romaine lettuce1 medium sized beet, rinsed very well (you can peel it if you’d like)About 7 or 8 carrotsA small knob of ginger (I literally used a little piece the size of…Continue

Rumi Quote

Started by Marlena Torres in Inspiration. Last reply by Enrrico Torres May 1. 1 Reply 2 Likes

The lover never despairs.For a committed heart everything is possible. ~ RumiContinue

Real men treat women with respect.

Started by Marlena Torres in Inspiration Apr 28. 0 Replies 3 Likes

This is what SHOULD happen when a man finds a drunk girl passed out on a couch. …Continue

Cheesy Hempseed Dressing

Started by Marlena Torres in Salads Apr 22. 0 Replies 0 Likes

Here is my cheesy hempseed dressing I’ve been enjoying a LOT of recently. It’s inspired by Choosing Raw. It’s no secret that most of my recipes are inspired by others.…Continue

Tags: protein, recipes, hempseed, veggies, dressing

An Earth Day Tribute

Started by Marlena Torres in Inspiration. Last reply by Marlena Torres Apr 22. 2 Replies 1 Like

The one transformation that has come as the result of my healthy lifestyle is probably the most important piece of my healing so far.And I’ve never written about it. Until today.That transformation would be my love affair with nature.…Continue

Tags: transformation, inspiration, nature

My Staple Green Lemonade

Started by Marlena Torres in Beverages Apr 19. 0 Replies 0 Likes

Continue

Tags: health, beverage, recipe, detox, cleanse

My Dad's Split Pea Soup

Started by Marlena Torres in Soups. Last reply by Enrrico Torres Apr 18. 1 Reply 2 Likes

Enrrico, the baby, and I looooooved this soup for dinner. E had his with his salad…Continue

Tags: recipe, healthy, meal, dinner, vegan